Our dry eye blog — dry eye self help
Three key elements of a successful dry eye self help routine
dry eye home treatments dry eye self help home treatments for dry eyes moisture chamber goggles NuLids
Living with Dry Eye can be a miserable experience that affects the sufferer's quality of life, every day and in many cases, every night too. The good news is that you can mitigate the symptoms by embracing an effective self-help dry eye routine.
To reduce the chances of developing dry eyes, to relieve your symptoms if you are already suffering, and to improve your body's natural ability to produce good quality tears, your daily routine for self-treating Dry Eye should involve three main elements:
- Adapt
- Relieve
- Protect
ADAPT
This is all about being kinder to your eyes by adapting your daily routine...