While the stream of advice about Coronavirus is bewildering, there is a consistent theme that for healthy adults it is recommended to get outdoors and take your daily exercise,
So, get out in the garden if you can, and once a day go for a walk, bike ride, or jog.
Protect your eyes
It's important to have the right protective clothing so that you can enjoy being outdoors, even when it's cold and windy.
Your eyes are among the most sensitive parts of the body to wind, sunshine, dust, and pollen. But while...